Hey ladies! If you want to activate and shape your booty in a short time join my “Dirty Dog Challenge ” Rules of the challenge:
1) You should do 6 …
Tag: Challange
Awake your booty/ 5 minute HOME BOOTY workout/ Dirty Dog Challange
Hey ladies!
If you want to activate and shape your booty
in a short time join my “Dirty Dog Challenge ” 
Rules of the challenge:
1) You should do 6 rounds of the “dirty dog” exercise ( 25, 20, 15, 10, 5 reps of each leg and in the final round 30 seconds static… Continue reading Awake your booty/ 5 minute HOME BOOTY workout/ Dirty Dog Challange